Saw palmetto grows like weeds. If you accidentally brush against those fronds, then you will surely get a mean scratch. This herb is found in various parts of the world. In the US, it is commonly seen in South Carolina, Florida and Georgia. This herb with a raisin-like fruit is one of the sources of […]

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Nutrition and diet are an important part of a woman’s general health. These factors also affect her sexual health as well. As women age, hormone levels decrease, and with hormone levels so goes the libido. Women can undergo hormone replacement therapy, to replace depleted hormones, and but there are alternatives. Monitoring your diet will help […]

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Sexual health can be described as a state of physical, mental and social well-being with respect to one’s sexuality. It involves a positively respectful approach to sexuality and sexual relationships, as well as the likely possibility of having sexual experiences that are pleasurable and safe, free of coercion, discrimination and of course violence. When talking […]

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